Συγγραφέας paty Γράφτηκε στις ,
Recipe for napa cabbage, red cabbage and peanuts from Kalyn’s Kitchen
Since it’s fruit and vegetables’ month with eating with colors and all, one smart and creative blog I love to get inspired from is Kalyn’s Kitchen, especially her exhaustive salad selection.
In her blog, salads are divided either with:
Συγγραφέας paty Γράφτηκε στις ,
Curves is an international gym for women in which you can exercise for 30 minutes a day on both strength training & cardio machines. More people are talking about it around me so I decided to decipher this worldwide known gym!
Ακόμη και η μικρή μείωση του βάρους κάνει καλό στην υγεία
Η απώλεια έστω και του 5% του σωματικού βάρους για ένα παχύσαρκο άτομο μπορεί να αποδώσει σημαντικά οφέλη για την υγεία, δείχνει αμερικανική μελέτη που [...]
Αυτοάνοσα Νοσήματα: Μπορεί η Λύση να Βρίσκεται σε Αλλαγές στον Τρόπο Ζωής & Διατροφής;
Τα αυτοάνοσα νοσήματα είναι η πιο συχνή αιτία νόσου σήμερα. Πολλοί ασθενείς συνεχίζουν να βιώνουν επιδείνωση της υγείας τους, παρά την έγκαιρη διάγνωση [...]
7+1 διατροφικά tips για το Πάσχα
Οι μέρες του Πάσχα σχετίζονται με εδέσματα και τρόφιμα που έχουν την τιμητική τους το βράδυ της Ανάστασης και την Κυριακή του Πάσχα. Οι παρακάτω [...]
Συγγραφέας paty Γράφτηκε στις ,
Christmas is almost here -4 days to go, yes I am ‘countdown-ing’.
During the holidays, we are bombarded with deliciousness everywhere – I mean my mom and tetas make the most amazing food and resistance can get quite hard! Therefore, our dietary habits tend to change, often to the worse. We tend to ditch the water for alcohol and coffee as well as salads for more fat-drenching cuts and fries, ending our masterpiece with overdosing on that buche we’ve been putting our eyes on all night! Aaaand voila! Constipation.
So long story short, here’s how constipation can be avoided!
Συγγραφέας paty Γράφτηκε στις ,
Recipe for napa cabbage, red cabbage and peanuts from Kalyn’s Kitchen
Since it’s fruit and vegetables’ month with eating with colors and all, one smart and creative blog I love to get inspired from is Kalyn’s Kitchen, especially her exhaustive salad selection.
In her blog, salads are divided either with:
Συγγραφέας paty Γράφτηκε στις ,
Curves is an international gym for women in which you can exercise for 30 minutes a day on both strength training & cardio machines. More people are talking about it around me so I decided to decipher this worldwide known gym!
Συγγραφέας paty Γράφτηκε στις ,
Christmas is almost here -4 days to go, yes I am ‘countdown-ing’.
During the holidays, we are bombarded with deliciousness everywhere – I mean my mom and tetas make the most amazing food and resistance can get quite hard! Therefore, our dietary habits tend to change, often to the worse. We tend to ditch the water for alcohol and coffee as well as salads for more fat-drenching cuts and fries, ending our masterpiece with overdosing on that buche we’ve been putting our eyes on all night! Aaaand voila! Constipation.
So long story short, here’s how constipation can be avoided!
